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Barbecue Chickpea Burgers



Ingredients
For the Slaw
  • 2 cups shredded cabbage
  • 1 large carrot, shredded
  • 1/4 cup vegan mayo
  • 1 tablespoon red wine vinegar
  • Salt and pepper to taste
For the Barbecue Sauce
  • 1/4 cup tomato paste
  • 1/4 cup molasses
  • 2 tablespoons apple cider vinegar
  • 2 tablespoons soy sauce
  • 1 teaspoon smoked paprika
  • 1/4 teaspoon black pepper
For the Barbecue Chickpea Burgers
  • 1 cup rolled oats
  • 1 14 ounce can chickpeas, drained and rinsed
  • 1 small onion, chopped
  • 2 garlic cloves, minced
  • Oil, for grilling
For Serving
  • 4 to 6 burger buns
  • Sliced tomato
  • Sliced Pickles
Instructions
  1. First make the slaw by stirring all of the ingredients together in a large bowl. Add a bit more mayo if you'd like it a bit creamier, and adjust any of the seasonings to your liking.
  2. Next make the barbecue sauce by stirring all ingredients together in a medium bowl.
  3. To make the burgers, first place the oats into a food processor bowl and process to a fine powder. Add the chickpeas, onion, garlic, and half of the barbecue sauce. Pulse until everything is chopped and well mixed, being careful not to overdo it.
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