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How To Make An Instant Pot Whole Chicken for FAST Healthy Meals



Ingredients

  • 1 medium onion coarsely chopped
  • 2 large carrots coarsely chopped
  • 3 stalks of celery coarsly chopped
  • 1/2 head of garlic just smash the cloves
  • 2-3 cups filtered water
  • 1 whole pastured chicken around 5 lbs
  • Thyme oregano, sea salt, and pepper to taste

Instructions

  1. Put the veggies and garlic into the bottom of your Instant Pot bowl, pour in the water, and set the rack for the chicken on top of the veggies.
  2. Gently lift the skin on the chicken breast and spread about a half palm-full of herbs and sea salt over the breast. This is optional but gives really good flavor to the meat. Set the chicken breast down in the Instant Pot right on top of the rack
  3. Sprinkle sea salt, pepper, and herbs if you wish to the chicken as well as to the liquid in the pot as this will give the meat stock leftover great flavor for soups or other cooking.

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